My all-time favorite books for women!
My all-time favorite books for women! This is it - my absolute favorites that I think every woman should read. 📖 Hormone Repair Manual: Every Woman's Guide to Healthy Hormones…
My all-time favorite books for women! This is it - my absolute favorites that I think every woman should read. 📖 Hormone Repair Manual: Every Woman's Guide to Healthy Hormones…
Happy New Year! As much as I love Christmas, I also love January because it's such a time of new beginnings. People are often ready to make a change in…
Sitting can be HARD on our bodies. We just weren't designed to sit all day. Sitting puts a lot of pressure on the discs of your lower back. An analysis…
I am an avid podcast listener - love my AirPods and how easy it is to have one in while I'm doing laundry or barn chores. Here are the ones…
It's been a year... and now even over a year. I am still seeing (and experiencing myself) that no matter what issue we might be dealing with in life (strained…
On this Mother's Day, I want to share what I wish all mamas with littles would embrace. Taking care of yourself is not selfish. Taking care of yourself is critical.…
My Sunday Night is what makes my whole life work. I’ve had a routine that has been slowly evolving for over a year that seriously is the core of my self-care + productivity. I’ve slowly tweaked it until it’s now really what I need.