Favorite Parenting Books
Parenting - what a crazy ride. As soon as you solve one problem with your kid, they'll be right on to the next one. Here are the parenting books that…
What if my baby hates the carseat?
Carseats for babies are a necessary thing for safety. However, as a pediatric chiropractor, I see that they sometimes cause problems. Babies aren’t meant to be in a C-shaped, curled…
Is it normal: for my baby to spit up?
Welcome to our new series on "Is it normal…" We want to hear your questions and we'll answer them in future posts! What are you wondering about? Human bodies are…
Is it normal: For my baby to have a flat spot on their head?
Welcome to our new series on "Is it normal…" We want to hear your questions and we'll answer them in future posts! What are you wondering about? Human bodies are…
Favorite Podcasts of 2022
I am an avid podcast listener - love my AirPods and how easy it is to have one in while I'm doing laundry or barn chores. Here are the ones…
Have your children had their spines checked lately?
Have your children had their spines checked lately? We can help get them into the best shape possible to optimize their development. We see tons of kids in our office!…
5 Things I Wish Everybody Knew About Breastfeeding
Your body was made to breastfeed. You were biologically designed to breastfeed if you were born with breasts. Many women get caught up in thinking that maybe their breasts are too small, maybe their breasts are too big,
Hey mama – you’re worth it.
On this Mother's Day, I want to share what I wish all mamas with littles would embrace. Taking care of yourself is not selfish. Taking care of yourself is critical.…
How to stay healthy, no matter what’s going around
One of the very most important things to me in life is keeping my family's immune systems at their very best. No matter what virus is going around. I believe…
The one thing I do every week that keeps me focused and out of overwhelm.
My Sunday Night is what makes my whole life work. I’ve had a routine that has been slowly evolving for over a year that seriously is the core of my self-care + productivity. I’ve slowly tweaked it until it’s now really what I need.