5 Goals Your Chiropractor Wants You to Set in the New Year
Happy New Year! As much as I love Christmas, I also love January because it's such a time of new beginnings. People are often ready to make a change in…
Time for a spring tuneup on your SELF?
It's been a year... and now even over a year. I am still seeing (and experiencing myself) that no matter what issue we might be dealing with in life (strained…
Kids watch what you DO, more than they listen to what you say
This picture means a lot to me. No school today, so I brought my son with me to my regular Friday appointment with my trainer. He wanted to do everything…